According to the Australian Institute of Sport (AIS), well-planned eating practices help athletes to train hard, stay healthy and injury-free, and maximize their performance. An ideal athletic diet should contain well-balanced portions of macronutrients (protein, carbohydrates and fat), micronutrients (vitamins and minerals) and fluids.
New analysis of export markets shows nearly $3 billion post-tariff shipment increase resulting from U.S. pistachio industry’s generic program.
FRESNO, CA-- July 25, 2019 – American Pistachio Growers’ (APG) efforts to reduce or eliminate trade barriers in several key overseas markets have been a significant boon to pistachio exports and to growers’ bottom-line.
In a recent study published in the New England Journal of Medicine, the researchers studied how effective it was to prevent cardiovascular disease with a Mediterranean Diet with either olive oil or nuts and concluded that “the incidence of major cardiovascular events was lower among those assigned to a Mediterranean diet supplemented with extra-virgin olive oil or nuts than among those assigned to a reduced-fat diet.”
Between the hours staring at a computer screen and the nearly constant temptation of treats in the breakroom, most offices are not known for fitness and health.
Admit it. You get grumpy when you are hungry too! Imagine being a metabolic machine that uses carbohydrate faster than your minivan goes through a tank of gas. No wonder kids throw fits!
It was a bright sunny morning, with a little nip in the air when I sat down to visit with Farm Bureau’s 2018 Agriculturalist of the Year, Brian Watte, back in mid-April.
