Pistachios, when eaten with high-carbohydrate foods, may result in lower than expected blood sugar levels, an important factor in reducing risk of diabetes.
1/2 cup Red bean paste
1 tablespoon Jelly
4 pieces Chestnuts, chopped
1/8 cup Whipping cream
1/8 cup American pistachio kernels, chopped
1/2 cup Sugar water
In a saucepan, boil the chestnuts with sugar water for 5 minutes. Take the chestnuts out of the water. Add red bean paste into the sugar water and boil it together with jelly using low flame until jelly melts. Pour the mixture into a pudding mold and add a chestnuts into the mold as well. Put the mold into the refrigerator until set.
Unmold the pudding and invert onto a plate. Top with whipped cream and chopped pistachio kernels.