In recent years there has been an increase in the number of studies showing the potential benefits of eating nuts, including pistachios, on blood glucose and insulin sensitivity.
Research suggests that the nutrient profile of pistachios, including protein, healthy fats and fiber, may help support healthy blood glucose in individuals with already normal blood glucose levels.2 Read more about the scientific research on pistachios and blood glucose.
Nutrition professionals click here to download an infographic featuring details about the new findings.
Check out more amazing benefits of pistachios in our pistachio nutrition research archive.
1. Kendall CWC, et al. Eur J Clin Nutr. 2011;65(6):696-702.
2. Hernandez LM, et al. FASEB J. 2012;26:1b396.