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By: American Pistachio : December 09, 2013

It takes a village to get 2013 National Geographic Adventurer of the Year Jeremy Jones up and down a mountain. He spends months, if not years, studying maps and tracking weather patterns. He recruits snowboarding partners and avalanche experts.

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By: American Pistachio : November 08, 2013

You've probably heard that proteins are the building blocks of the body. But just how much protein do you need? And when should you be getting it?