Pistachios, when eaten with high-carbohydrate foods, may result in lower than expected blood sugar levels, an important factor in reducing risk of diabetes.
1 pound American pistachios, in-shell
½ ounce Sweet paprika
4 tablespoons Canola oil
Sea salt to taste
Warm the canola oil in roasting pan or wok on your stove top, add the pistachios and lightly toast. Add the paprika and continue toasting; season with sea salt to taste. Remove from heat, serve warm in the vessel of your choice.