Pistachios, when eaten with high-carbohydrate foods, may result in lower than expected blood sugar levels, an important factor in reducing risk of diabetes.
¾ cup Carrot, shredded
½ cup Green onions, sliced
¼ cup Butter or margarine
3 cups Cooked white or brown rice
½ cup Natural American pistachios, chopped
¼ cup Raisins
2 tablespoons Parsley, chopped
Sauté carrot and green onions in butter about 5 minutes. Add rice, pistachios, raisins and parsley; mix well. Cook until thoroughly heated.