Pistachios, when eaten with high-carbohydrate foods, may result in lower than expected blood sugar levels, an important factor in reducing risk of diabetes.
1 pound American pistachios, in-shell
¼ ounce Ground white peppercorns
¼ ounce Ground black peppercorns
4 tablespoons Canola oil
Sea Salt to taste
Warm the canola oil in roasting pan, add the pistachios and toast. Add the ground white and black pepper, coat evenly and continue toasting; season with sea salt to taste. Remove from heat and serve warm in the vessel of your choice.