Pistachios, when eaten with high-carbohydrate foods, may result in lower than expected blood sugar levels, an important factor in reducing risk of diabetes.
1 small Head of iceberg lettuce
8 Taco shells
3 cups Shredded leftover roast turkey breast or deli turkey 1 pound Tomatoes, chopped
1 Green bell pepper, seeded, chopped
1/4 cup Light dairy sour cream
1/3 cup Natural American pistachios, chopped
Salsa Dressing (recipe follows)
Shred lettuce and arrange on four plates. Stand 2 taco shells upright in center of each bed of lettuce; fill with turkey, tomatoes and bell pepper. Top with sour cream and pistachios. Pass salsa dressing.