Pistachios, when eaten with high-carbohydrate foods, may result in lower than expected blood sugar levels, an important factor in reducing risk of diabetes.
1 clove Garlic, minced
¼ cup Chopped onion
2 tablespoons Olive oil or butter
½ cup Natural American pistachios, coarsely chopped
¼ cup each Chopped ripe olives and minced parsley
1 teaspoon Lemon juice
1/8 teaspoon Each basil, crushed, and pepper
8 ounces Spaghetti, cooked and drained
1/3 cup Grated Parmesan cheese
Sauté garlic and onion in oil until onion is tender. Add remaining ingredients except cheese. Toss together; heat 2 minutes. Toss with cheese.