PAN-FRIED SALMON WITH AMERICAN PISTACHIO AND GREEN BEAN SALSA

 

PAN-FRIED SALMON WITH AMERICAN PISTACHIO AND GREEN BEAN SALSA

Yield: 4 servings

Ingredients

Salsa:

2 tablespoons Olive oil

1 Clove garlic, finely chopped

1 Small red onion, finely diced

1 Red pepper, de-seeded and finely diced

1 Green chili, de-seeded and finely chopped

3½ ounces Unsalted, shelled American Pistachios, chopped

7 ounces Green beans, halved

Salt and freshly ground black pepper

3 tablespoons Fresh parsley, finely chopped
 

Salmon:

4 Salmon fillets, weighing about 6 oz each

1 tablespoons Olive oil

1 Lime

Instructions

To make the salsa, heat the oil in a frying pan and stir in the garlic, onion, red pepper, chili and nuts and cook over low heat. Meanwhile, cook the beans in boiling water for 3-4 minutes, drain and add to the salsa with the seasoning. Stir in the parsley.

Wash and wipe the salmon fillets with paper towels. Heat the oil in a frying pan over medium heat and cook the salmon for 4 minutes. Turn and cook an additional 4 minutes, until just cooked through. Serve the salmon with the salsa and a squeeze of the lime.