Pistachios, when eaten with high-carbohydrate foods, may result in lower than expected blood sugar levels, an important factor in reducing risk of diabetes.
1/4 cup Butter or margarine
1 1/2 teaspoons Worcestershire sauce
1 teaspoon Sugar
Dash bottled hot pepper sauce
1 cup Each bite size shredded wheat biscuits, bite size toasted corn cereal, sesame chips* and small pretzel twists
1 cup Chopped, shelled natural American pistachios
Heat together butter, Worcestershire sauce, sugar and bottled hot pepper sauce until butter melts. Combine remaining ingredients in 13 x 9 x 2-inch pan. Drizzle butter mixture over cereal mixture and toss lightly. Bake uncovered at 300° F., 1 hour or until crisp and lightly toasted. Stir every 15 minutes.