Pistachios, when eaten with high-carbohydrate foods, may result in lower than expected blood sugar levels, an important factor in reducing risk of diabetes.
1 package Cream cheese, softened
1/2 cup Natural American pistachios, coarsely chopped
2 tablespoons Blue cheese
Generous dash bottled hot pepper sauce
6 ounces Thinly sliced cooked ham
Combine cream cheese, pistachios, blue cheese and hot sauce; blend well. Separate ham slices; spread filling thinly on each ham slice, spreading almost to edges. Roll up jelly-roll fashion; cut each roll into 5 pieces (approximately 3/4 to 1 inch each).