American Pistachio Butter Toffee

Approximately 2 pounds.

1 cup Butter
1 ½ cups Sugar
2 tablespoons Corn syrup
1 tablespoon Water
1 teaspoon Vanilla
12 ounces German chocolate
2 cups Natural American pistachios, chopped


Combine butter, sugar, corn syrup and water in 2 quart microwave-proof bowl. Micro-cook at HIGH 4 minutes; stir. Micro-cook at HIGH 8 to 11 minutes or to 300° F. stirring every 3 to 4 minutes. Stir in vanilla. Pour into ungreased 13 x 9 x 2 inch baking pan. Let stand to harden. Break into chunks. Melt chocolate in top of double boiler over (1 inch water) over low heat. Chocolate temperature should be about 90° F. for dipping. Coat chunks of toffee with melted chocolate and place on waxed paper; refrigerate to harden. Re-dip candy and roll in pistachios. Place on waxed paper; refrigerate until firm.

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fun facts

Pistachios, when eaten with high-carbohydrate foods, may result in lower than expected blood sugar levels, an important factor in reducing risk of diabetes.

According to a Penn State University study, it is suggested that pistachios reduce the body's biological response to stress.

One serving of pistachios has as much potassium (300mg, 8%) as an orange (250mg, 7%).

Pistachios are high in phytosterols which may lower cholesterol levels and decrease the risk of heart disease. In animal studies phytosterols have been shown to potentially have anti-cancer properties.

One serving of pistachios is 49 nuts, more than any other tree nut.

Forty-nine pistachios serve up to 20 percent of your Daily Value of B6, about the same as half an avocado.

You can obtain more dietary fiber from a serving of pistachios (3g) than a 1/2 cup of cooked broccoli, and the same amount of dietary fiber as an orange or an apple — approximately 10 percent of the Daily Value.

Just a single serving of pistachios provides you with the same amount of protein in a one-ounce serving of soybeans and can serve as a protein alternative to meat, poultry or beans according to the USDA Food Guide Pyramid.

Pistachios are a naturally cholesterol-free snack and contain just 1.5 grams of saturated fat.

Celebrate the greatness of nuts! October 22 is National Nut Day and February 26 is National Pistachio Day!