Pistachio Cookie Rolls

40 cookies.

1/4 cup Butter or margarine, softened
1/4 cup Each granulated sugar and packed brown sugar
2 Eggs
1/2 cup Chopped natural American pistachios
1/2 cup Flour
1 teaspoon Orange Zest
1/4 teaspoon Salt


Cream butter and sugars; beat in eggs. Add pistachios, flour, orange zest and salt. With back of spoon, spread 1 teaspoon dough to 3-inch circle on greased cookie sheet. Bake 3 cookies at a time in 350° F. oven 3 to 5 minutes or until lightly browned around edges. Remove each cookie immediately and shape into cylinder over spoon handle. Cool on wire rack. Place baked, cylinder-shaped cookies on baking sheet. Bake in 325° F. oven 4 to 5 minutes. Reshape any cookies that unroll.

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fun facts

Pistachios, when eaten with high-carbohydrate foods, may result in lower than expected blood sugar levels, an important factor in reducing risk of diabetes.

According to a Penn State University study, it is suggested that pistachios reduce the body's biological response to stress.

One serving of pistachios has as much potassium (300mg, 8%) as an orange (250mg, 7%).

Pistachios are high in phytosterols which may lower cholesterol levels and decrease the risk of heart disease. In animal studies phytosterols have been shown to potentially have anti-cancer properties.

One serving of pistachios is 49 nuts, more than any other tree nut.

Forty-nine pistachios serve up to 20 percent of your Daily Value of B6, about the same as half an avocado.

You can obtain more dietary fiber from a serving of pistachios (3g) than a 1/2 cup of cooked broccoli, and the same amount of dietary fiber as an orange or an apple — approximately 10 percent of the Daily Value.

Just a single serving of pistachios provides you with the same amount of protein in a one-ounce serving of soybeans and can serve as a protein alternative to meat, poultry or beans according to the USDA Food Guide Pyramid.

Pistachios are a naturally cholesterol-free snack and contain just 1.5 grams of saturated fat.

Celebrate the greatness of nuts! October 22 is National Nut Day and February 26 is National Pistachio Day!