By: ray.perry : June 30, 2012

Cheers Pistachio and Water Polo Fans! Or should I say, Nehao! We’ve just returned from Changshu, China where we were competing in the World League Super Final.

By: ray.perry : June 30, 2012

As this journey of Miss California comes to an end, I look back at all of the footprints who have walked along side me throughout this year, each making their own imprint on my heart and changing my path of life forever...

By: ray.perry : June 18, 2012

I am so in love with this cookie recipe. First of all, it is a gluten free cookie that is also sugar free! How much do we love that? It can also very easily become dairy-free.

By: ray.perry : June 10, 2012

Each year, as cold winds are replaced with the summer sun, I start getting questions about keeping weight under control and slimming down. It’s a common misconception that in order to lose body fat and reduce weight it is necessary to “starve” oneself.