5 Pistachio Recipe Hacks

1. Pistachio Butter
2. Pistachio Cinnamon Apple Oatmeal
3. Rosemary Roasted Pistachios
4. Light Pistachio Hummus
5. Green Pistachio Smoothie

Click here to download all 5 recipes

Below are several useful downloads
for health professionals like you to use in your practice.

American Pistachios and Diabetes

Weight Management

The Skinny on American Pistachios

Pistachios and Weight Maintenance Client Handout

More Reasons to Eat American Pistachios

American Pistachio Health Benefits Client Handout

American pistachio post-exercise and everyday snacking tips for fitness enthusiasts and athletes

Sports Nutrition Client Handout

American Pistachio Fact Sheet

Gestational Diabetes Study Brochure

American Pistachios: What Their Hues Mean to You

Pistachios for a Healthy Heart Fact Sheet

Nutrition Unshelled e-Newsletter

Register to receive our quarterly e-newsletter for health professionals, featuring the latest research on the health benefits of pistachios, guest columnists, and delicious recipes.

Sign up here >


Below you’ll find links to learn more about the science behind the health benefits of eating American Pistachios

Nuts May Help Reduce the Burden of Cancer: A review paper published in the Journal of the National Cancer Institute

Pistachio Prediabetes Research Helps Explain Mechanism of Protection from Heart Disease by Nuts. Published in Nutrition, Metabolism and Cardiovascular Diseases

Analysis of more than 20 Clinical Trials Singles Out Pistachios Benefits. Published in American Journal of Clinical Nutrition.

2015 Dietary Guidelines Advisory Committee Recommends Diets High In Plant-Based Foods

New research published in Diabetes Care shows including pistachios as part of a balanced diet is a sound strategy to help lower risk of developing type 2 diabetes

Largest Study to Date on Nut Consumption and Mortality Published in New England Journal of Medicine

Pistachios May Contribute to Heart Health in Adults with Type 2 Diabetes - Stress Tests Show Blood Vessels More Relaxed and Open in Study Published In the Journal of the American Heart Association

Women’s Study Suggests Eating Tree Nuts Reduces Pancreatic Cancer Risk. Published in British Journal of Cancer.

Four Recent Studies Show Pistachios Promote Heart Health, Weight Control and Healthy Pregnancies

More Scientific Data Point to Health Benefits of Eating Pistachios - Including Weight Control and Delivering Important Antioxidants

Pistachios Shown to Help Reduce Blood Pressure & Biological Responses to Everyday Stress
New Findings on Pistachio Consumption Published in Hypertension